High Protein Chicken Meatballs (500g)

Chicken Meatballs (Juicy Protein Blend)

Made with a balanced mix of chicken boneless leg and chicken breast, these meatballs are crafted to stay juicy, tender, and flavourful even after freezing and reheating. Lightly seasoned with garlic, herbs, spring onion, and parmesan, they’re versatile for rice bowls, wraps, pasta, or quick air-fryer meals.

Prepared raw and frozen fresh, each meatball cooks evenly without relying on excess oil or heavy fillers.

Cooking Instructions (From Frozen)

Air fryer: 180°C, 10–12 minutes (flip halfway)

Pan: Medium heat, lightly oiled, 6–8 minutes

Oven: 190°C, 15–18 minutes
Ensure internal temperature reaches ≥75°C.

Macros Per 1 Meatball (30 g)

56 kcal
6.2 g protein
1.0 g carbs
2.9 g fats

Per 100 g

188 kcal
20.6 g protein
3.2 g carbs
9.6 g fats

Typical Serving

5 meatballs (150 g):
280 kcal | 31 g protein | 5 g carbs | 14.5 g fats

8 meatballs (240 g):
450 kcal | 49 g protein | 8 g carbs | 23 g fats